As we all start coming out of isolation or at least having a little peak , we all want to head for the open space of the beach.
Feel the breeze tickle our ears and feel some sun rays as we up turn our face’s to the sky .
Watching the world emerge slowly across our News channels, as pictures fill our screens of people across the world coming out to play outside there Caves .
Out of isolation, like butterflies emerging from the innards of a cocoon .
End of Summer
In Australia, we are at the tail end of Summer and the entree of Winter. We are getting some sneaky Summer days though.
The COVID-19 lock down has got us all making plans for holidays . Although we have been told so far we can’t get off our Island .
Perhaps we can go visit our neighbouring cousins in New Zealand in the not to distant future.
If you’re already making travel plans for months down the line or next year, but don’t know where you’d like to go – head for the beach . There are plenty of them around and they are free .
Beach holidays are the ultimate way to relax you mind, rejuvenate you body, channel you inner god or goddess and get out to your leisure wear. Go for walks with friends and family.
Or get on you bike and go for a cycle .
Of course, the mountains have their own charm, but think of what the beach has to offer!
It may be too early to spread out the picnic blanket yet or a towel for sun baking. People may still need to go to the beach and keep moving, running, walking or swimming . Static activities like having a lay down and a sit down social gathering is still not allowed in some parts of the world .
Reduced openings of some beaches are still being enforced. Checking with you local beach before you head towards the coast .
Some beaches are open 10-5pm, some just in the mornings . Still maintain 1.5 metres ( 6 feet ) between strangers and avoiding groups of 10 or more .
We are all frustrated but a short term gain for a long term goal is what we can remind ourselves of.. So just get those endorphins working and go for a run and keep moving 🙂 Takes some deep salty sea breaths 🙂
What to wear when your out & about.
So i have found some great online athletic & leisure wear in my isolated shopping space .I just put in my order as we cross over seasons from Summer to Winter time and think you should all check it out and see what you think !
Start with your feet and do not compromise quality get some great comfortable shoes by sketchers
Cover your feet with these shoes by Under Armour ( make sure you check out more sizes ) with great socks you can not go wrong with these socks from Under Armour .
Take it from me I am out in the elements each morning walking or running near the beach and i have found the products from Under Armour keep me cool, dont overheat me and light enough to get the most out of my excercise .
My other favourite here is Champion . The quality of the track suit pants is great. i can go from inside to outside, leisure to outdoor leisure in an instant !
Whats your favourite excercise to do on the beach ? let me know below !